Mens Health and Sex Advice

Some like it hot, some like it quick and some like it tender. And a lot of us like it oral. In the end is only a matter of personal taste, but a large number of men and women think that regular intercourse is fun, but cumbersome and not suited for every opportunity. Oral sex, on the other hand, is a huge turn on for them. They enjoy the feeling of another person-s tongue slithering over their private parts and also that of their own lips wrapping around a penis or clitoris.

Men are usually thought to be the most eager for oral sex and many armchair psychologists are sure that the preference for oral sex is a way of demeaning the woman and turning her from a human being into an object that provides sexual pleasure on demand. But other psychologists have doubts about the accuracy of such opinions. It-s worth noting that women enjoy cunnilingus performed by men just as much as men enjoy fellatio. It-s not often that one hears about a woman who turned down a man willing to go down on her.

Oral sex is a sort of umbrella term designating all sexual practices that involve the use of the tongue, mouth and even throat (you know when) to stimulate the genital organs. This kind of sex may be used as foreplay, as an equivalent for intercourse, as a means of reaching the climax after intercourse and even following intercourse. It also may be used as a form of contraception, coming from the idea that conception can never occur because the sperm does not enter the vagina. Nevertheless, couples should still be careful if their preferred method of sex is intercourse followed by oral climax because this contraception method is not 100 percent safe. Pregnancies can still happen, mainly because of poor timing on the withdrawal.

The three big types of oral sex are- fellatio, cunnilingus and anilingus. Fellatio is the oral stimulation of the penis and is usually performed by taking the head of the penis and part of the shaft in the mouth. Caressing the testicles with the tongue is also common during fellatio. Oral stimulation may be aided by hand stimulation of the penis in order to increase pleasure and speed up the orgasm. A well-known variation of fellatio is called -deep throat- and it focuses on taking the entire penis in the mouth. In this case, the head of the penis is pushed down the throat of the person performing fellatio.

Cunnilingus is the act of using the lips and the tongue to stimulate the female genitals and especially the clitoris, which is the most sensitive part of a woman-s sexual organs. Oral sex and masturbation are two very good options for giving a woman an orgasm, since studies have shown that only one third of all women can reach orgasm easily through intercourse. The genital organs of women are more complex than the male penis, which means that men have to learn how to please their partners on an individual basis. It is common to insert a finger or sex toy in the vagina or anus during cunnilingus.

And, finally, anilingus is the technique of stimulating the anus with the lips or by forcing the tongue into the sphincter muscle. Although many people believe that the practice of anilingus is restricted to the gay community, it is in fact practiced by people of all sexual orientations. The anus contains nerve endings similar to the genitalia, which makes oral stimulation very arousing.

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In our quest for a life as healthy as possible we often overlook that moods and attitudes play a very important role in our health. A happy and relaxed person is always healthier than one who goes through a period of depression or who has to put up with a lot of stress. There-s only so much that the body can compensate for before the overall health starts to suffer. These negative moods can destroy you from the inside just as sure as any illness. They leave your body open to various diseases and make you less able to deal with them.

Depression is one such thing. Doctors have noticed that people who succumb to depression during illnesses take a longer time to recover and may even develop complications. Instead of letting the body heal itself, these people make everything worse by letting depression take over and turning the will to live against itself. Studies have shown that people who are depressed after a heart attack are more likely to die in the 6 months following the event. Depressed people need more medication and more healthcare. They develop the more severe forms of diseases and are more at risk.

Loneliness is another big problem. People who have no friends, no sympathetic ears to hear their problems and no shoulders to cry on are forced to cope with stress and hardships all alone. Support from friends and relatives makes thing seem easier than they actually are and helps one go through tough times. Whether we-re talking about boring house chores or annoying co-workers, we all need someone willing to listen while we unload all the grief and depression. And it-s good to listen to someone else-s problems, too. It moves you to compassion and proves that your problems may not be that big after all.

Unfortunately, we-re also living in a stressful world. Whether we realize it or not, the daily life in cities is filled with loud noises, bright lights, crowded subways or buses, rush hours and a million other things that annoy us. Bills and expenses add to the stress, while going to a high-powered job that requires at least ten hours of work per day means that we don-t get much time to relax. Living in a constant state of stress is bound to damage our health sooner or later, although many times we fail to recognize the danger until it-s too late.

The best thing is to exercise some moderation and a change of lifestyle. Drink less coffee and alcohol. Smoke less or kick the habit altogether. Take 30-minute walks in the park instead of slumping on the sofa and watching TV. Buy some relaxing music and make a habit of your daily relaxation. Read a book once in a while or go to an art gallery if that-s the thing that can get your mind off work and worries. Remember that there are beautiful things in life and that you-re not a robot moving from one task to another.

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