Mens Health and Sex Advice

The vagina is a sort of cave of wonders for most men. This organ that is so different from the penis in its physical shape has always been one of the most powerful turn-ons for men and also a constant source of attraction. Men simply can-t help being curious about it and also about the many techniques they can use on it to give pleasure. Fingers, toys, tongue, lips and penis, nearly all the small parts of our bodies that we can move at all have been used to please women.

And here are a few tips for all you people willing to make your lovers happy, but who are unsure of how to go about it. It doesn-t really matter how you feel about going down on a woman- just keep in mind that she will love it if you really know how to do it and that she will probably be happy to reciprocate. What could be better than a hot lady going down on you and not just out of a sense of obligation, but because she actually wants to do it? Those who are already proficient at oral sex and only want to brush up their skills should read on. This information can-t hurt you.

The best oral sex technique is based on a slow approach that is meant to increase the woman-s arousal without spoiling the mood by being too rough. Start by spreading the labia with two fingers and licking her from the vaginal opening up to the clitoris. Keep at it for a while, changing the movement pattern from time to time, and then have a go at the vagina. Most of the nerve endings that convey the sensation of pleasure are located within the first few inches of the vagina. So stick your tongue in. It won-t go very far inside, but you can move it in circles just inside the opening.

Once the woman is hot enough that licking her vagina is not enough anymore, you can move on to the most sensitive target. Pull back her labia and bring the clitoris into the light. Now you can greet the clitoris with a quick suck. Just take it in your mouth, slide your lips up and down it and then let go. After the initial greeting, you can get to some serious business by taking the clitoris between your lips and flicking your tongue over it. The speed of the tongue depends on how sensitive the clitoris in question is.

Oral sex goes hand in hand with G-spot or anal stimulation. It-s perfectly natural that while your tongue is playing with the clitoris or tracing the labia, your fingers should wonder around. So stick a finger or two inside her vagina (the palm of your hand must face up), a couple of inches from the opening. Then move your fingers as if you-re making the -come hither- sign on the front wall of the vagina. If you-re on target, you should feel a little bump in the wall and your lady should let out a cry of delight.

Alternatively, you can stick a finger inside her anus and introduce her to the exotic pleasure from beyond the Great Wall of the Vagina. Use lubrication on your finger and on her anus. Don-t think you-re man enough to go in dry, because you-ll only get a kick in the face. If you do it right, there-ll be heaven in store for you and more.

One of the most common licking techniques for the long haul is the alphabet technique. The basic idea is to move your tongue over her clitoris in the shape of all the letters in the alphabet. This suggestion accomplishes two goals at the same time because it allows the man to use some variation in the movement pattern, but not enough to spoil the mood, and to prevent the unskilled lover from using the same movements again and again until the lady gets bored.

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Some say yes, some say no. It is a matter of continuing controversy. Men and women argue this point, and magazines have frequent articles on this subject.

Sometimes size simply does matter, however. Gina from Los Angeles has this to say-

"I have been dating a man who I think is wonderful. We have so much in common, and everything is great. The problem is that when we have intercourse, I can’t feel his penis inside of me. There is also no contact with my clitoris. It doesn’t matter how long he goes, I can’t feel his cock.

With other partners, I can reach orgasm within a couple of minutes, but he is so small, I just can’t. I feel embarrassed going on about specifics, but his penis is about 4 1/2 inches long and very thin. I try to tell myself that it doesn’t matter, but the fact is that I deserve to have good sex and to have orgasms.

Not only can I not come, but I am worried that he can’t feel much either, which makes me feel like less of a woman with him. I don’t know what other women do in this situation, but I’m confused and upset. This guy and I get along so well, and everything is so great, but the sex is so unsatisfying. What can I do?"

There are a few things they can try, but unfortunately first she has to be able to tell him what the problem is - and that is bound to be uncomfortable, and to put a strain on their relationship. Can you imagine how difficult it would be for a woman to tell a man she cares about that she can’t feel his penis during sex?

After they have talked about the problem, they can talk about solutions so that Gina receives the sexual stimulation she needs to feel good about their physical relationship. There are penile extenders available at most sex toy shops, or they can be bought online. There are small vibrators designed to stimulate the clitoris during intercourse or at other times. Her boyfriend can use a vibrator and masturbate or perform oral sex before or after intercourse.

Also there are penis enlargement techniques and programs. First off, there is surgery, but that is expensive and intrusive. Most men would not willingly undergo surgery, nor should a woman ask it. Then there are mechanical enlargement techniques such as penis pumps and stretching rings. These can have some effect, but can also weaken and tear the delicate tissue of the penis. Some doubt that these pumps can be effective, and there are differing opinions as to whether such mechanical techniques work.

There are also exercises like the jelq and some special kinds of stretching. These exercises can have some effect, but require both knowledge and regular effort. Lastly there are penis pills, which on their own usually have a great effect and can increase the size of the penis. It all depends on what Penis pills you choose as some are simply a rip off.

Obviously in some situations, size can make a difference, not only in terms of the quality of sex, but also as far as the comfort involved in the relationship.

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No meal is over unless there is a desert involved. If you are here in America, you know that most of the deserts out there are bad for you. They are loaded with salt, sugar and or fat. We have become a nation of junk food addicts. I do have a theory on this. I think that when a group of people experience wealth, their diets change. I know that this is simple and even a moron can come up with something like this, but hear me out. When a group of people have enough money that they have a choice of what they will eat, they will choose to go along with the more fatty foods. I think this is because we tend to store fat to keep us warm for the winter.
In our minds if there is a bunch of food to choose from, then we will go towards the fatty foods. Like most animals, we prepare for the winter time. We know that it will be cold so we want a layer of fat to keep us warm. Another aspect of it is, we are greedy. All people are greedy. We want the best of everything. We want a nice new car, new house and all the rich food that we can eat. In the past, a wealthy person ate different foods than someone who is poor.

What to do? You want that little bit of joy at the end of the meal, but you don’t want to become a lard ass. Well, you can have your cake and eat it too. We will discuss some of the more healthy deserts that you can eat. First I want to say, don’t get fooled by this low fat stuff. It isn’t worth the time. You will eat twice as much of it to fill your cravings. It is because it is missing something, the fat. The one thing that you are craving the most. In the end you aren’t really doing yourself any favors. You are falling in the trap that all fat people fall into. They think since it is low fat, they can eat twice as much of it. That maybe true, but only if you don’t want to loose weight.

Fresh fruit is always a good desert. You can prepare it easily and it tastes great. Nothing tastes better than fresh fruit that is in season. Make sure that it is perfectly ripe and ready to eat. If it is ripe, it will be sweet and juicy. If you eat fruit that isn’t ripe it will be hard and not have all the flavor that it can yield. You don’t have to stick with the ho hum fruit salad. You can choose a ton of different ways to eat fresh fruit. You can bake apples for example wrapped in tin foil with a little bit of brown sugar. This is wonderful.

One of my favorite things is bananas sliced in orange juice. The sweet tangy flavor of the orange juice is really different compared to the banana. I could eat a truck load of this stuff. It is also a great pick me up if you are feeling sluggish. We have all seen those wand mixers advertised on television. Some people call these boat motors. It is a hand held mixer/blender that you can use for a lot of things. I love these things. If you have one of these, it is easy to make a great low fat desert.

Here is a simple desert using your boat motor. Take skim milk. You need to make sure that it is ice cold for this. Take your milk and put it in a drinking glass. Use your boat motor to whip air into it. You will notice after awhile it kind of looks like whipped cream. Add some bananas and strawberries and a little pinch of sugar to make it sweet. This is very low fat and it tastes great. You get that desire for fat taken care of that you have been craving so much. The whipped milk really almost feels like whipped cream. You won’t believe how much it feels like the real thing.

You can also use this to add some zing to all kinds of things. You can use it to make your low fat milkshakes. You can add your protein mix to this for a great meal with very little fat. You will be surprised at how many things you can do with this whipped topping. People will think that you have fallen off of your rocker when they think you are eating a big serving of whipped cream. Before you know it, all your buddies at the gym will want you to make them something to eat with your boat motor. That is when you will have to tell them to get their own.

You can also eat gelatin. Make sure that you get the unflavored kind. It will come in either envelopes or in sheets. There will be directions on the package to tell you how to make it. You can add fruit juice or you can add fresh fruit to your gelatin. If you have a boat motor, you can use it and add some of that whipped topping you make from the skim milk. You will love this. You can also eat some low fat cakes. Just because it is cake, doesn’t mean that it is bad for you. Just make sure that there isn’t a whole lot of eggs or dairy involved. Also sometimes people sneak in mayo in their cake batters. Make sure you know what is on the cake. Also jam or jelly is great instead of frosting.

I’m sure that you can come up with your own ideas as well. Just think of what you already like to eat and put a spin on it. Please, stay away from the low fat stuff. All that will do is make you crave more of that than you should be eating. In the long run, you aren’t saving any calories.

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