Mens Health and Sex Advice

by Peter James

Most women think men are immature. For the most part, they are right. Us grown men still like to play sports, video games and other child like things. This is because of how we think. We aren’t always as serious as women pretend to be. Men enjoy competition. We go through this our whole life. It starts when we are little kids and we throw baseballs with our dad. We grow up playing sports, then we grow old and we get into the job market and we have to find a mate. All of those requires you to compete. So, all of our lives, we end up doing this. Women don’t understand this.
This is also why they tend not to succeed in business like men do. They lack that drive to succeed, to compete. It is like a game. How many women CEOs do you see compared to men? There is a big difference in numbers.

On the other hand, there are some really immature men. Every time I watch Animal Planet, the men on the programs make me think of adolescent boys. They all act like if they seen a pair of tits they would have a heart attack. Maybe it has something to do with animals, hell I don’t know. I can’t stand to watch more than ten minutes because of this.

When a man acts immature, it doesn’t mean they are lazy or a retard. Sometimes people can have emotional problems. Sometimes being abused as a child can have an effect on people. There is so much bad shit that happens in life, I am surprised if anyone can walk away sane from it.

If you have problems that stemmed from the past, I wouldn’t beat yourself over the head about it. Instead, I would go to a therapist and talk to them about it. They will help you deal and cope with everything that has happened. If you don’t have the money, try either getting government assistance or try to find a place that makes you pay on what they call a ’sliding scale’. This means, they will base how much you have to pay on how much money you make. Chances are it will be much cheaper and you will be able to afford it. If you have no money at all, you can go and talk to a minister for free. Most of the time they will be happy to talk to you and give you good advice.

Even though we might feel immature or down, there is no reason to go around pouting 24/7. We don’t like when our women do this, so we should keep in mind they don’t like it when we do it. If you are doing this, you need some help. You are trying to get pity to cover up your problems. Drug addicts use drugs to cover up problems, you use pity.

You shouldn’t let mood swings get the best of you. This can happen if you have a mental illness. You get tired when your old lady has mood swings before her period and bitches you out all day long. Chances are, she hates yours as well.

There is no need to go on with life feeling this way. If you are just an immature guy because it is your nature, don’t worry about it. On the other hand, if you have problems, I suggest you get help.

If you find yourself getting depressed often or thinking of killing yourself, its time to get help. There is no need to run from it. The doctor won’t kill you when you go in. There is no surgeries, needles, or any of that stuff. They can’t even force you to take meds or come back for a second visit. Simply put, they can’t force you to do anything you don’t want to do.

If you are having panic attacks they can effect your sex life. If you have panic attacks while having sex, it can be very difficult to maintain an erection. Hell, it is almost impossible to maintain a reasonable life when you have panic attacks.

If you find yourself unable to leave your house or without the desire to leave, you need to seek some help. There is no reason why you should put yourself through the horror of this living hell. Get on your feet and make the first step. It is important for you to understand that only you can help you.

If you feel like some of the things I described because you are being abused by your woman, you need to leave right away. Most people don’t believe that a woman can abuse a man, but it happens every day. You don’t deserve to be abused, you have done nothing wrong. You need to put your foot down and get the hell out. Let her ruin someone else’s life.

Money should never be a problem when it comes to getting the support you need. If it is, try to find local support groups in your area. Talking to someone is better than no one. You can go to places online and find support groups and even ones you can talk to people online. You can talk to people and they will never know who you are. Most if not all of the online support groups are free. This means you won’t have to pay any money to use them. You can go to places like yahoogroups.com and find support groups. It is a good place to start looking.

Friend, if you need it go get some help. There is no reason not to. You deserve to live a good healthy life. Don’t kid yourself, you do deserve it.

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The subject of circumcision is similar to discussing religion or politics. Most people are likely to have strong views on the subject from an empathic position that no amount of evidence could change their positions. After hearing countless argument of family and friends about circumcised versus uncircumcised, I have found that the best that I can do is to provide information and make people aware of some of the main facts about circumcision.

Circumcision is a subject that greatly affects medical politics. In as early as 1975, about 93% of all American boys are being circumcised or had their foreskin surgically removed just after birth. From then on, there has been a movement to stop such a medically unnecessary practice. Today the figures had considerably dropped down. In 1990, only 63% of infant males were circumcised for reasons other than religious traditions.

The practice of circumcision is routinely done for hygienic and not medical reasons. Many people believe that it is more hygienic or at least it is easier to care for penis if it is circumcised. Infection or inflammation of the foreskin affects about 10% - 14% of uncircumcised boys, while inflammation of the "glans" or "balanitis" is twice as common in uncircumcised children as circumcised and greater than five folds in adults.

On the other hand, urinary tract infections occur in about 1 in 100 uncircumcised boys in the first year of life, and 1 in 1,000 in circumcised boys. There is also an increased risk of inflammation and infections of the foreskin and glans in uncircumcised males. However, it all comes down to personal opinion whether the increased risks are significant enough to warrant circumcision.

Aside from medical politics, the subject of circumcision also affects our sexuality. There are several advantages for circumcised men when it comes to sexuality. First is that circumcised male have no need to worry about daily cleansing of his foreskin. Meanwhile, men with an intact foreskin must take special care to move it up and down and clean it inside its covered areas to avoid odors or serious infection because of material buildup. Consequently, there might be some bacteria and germs that could surface thus affect their sexual health.

Second advantage is that some women prefer a man with a circumcised penis because it may move inside them in a less friction-based manner. Once he is inside the vagina, the unhooded penis may easily slide up and down to create pleasure for both partners.

Safe sex is an added concern for uncircumcised men and their partners. Men with foreskins occasionally have difficulty finding the right condom or keeping one on during penetrative sexual activity. That spells trouble in bed as well as generates unneeded anxiety. However, with a proper fit and ample lubrication, the problem can be quickly assuaged.

When it comes to sexual pleasure, there is really no better or worse case because it all comes down to a matter of personal taste. Either way, both are medically acceptable conditions and may it be with either a covered or a clipped partner, you can still enjoy the ride.

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Herbs are nutritional foundation nutrients and good alternative medicine to nourish the body’s deepest and most basic elements. Medicinal herbs have been used safely and effectively since the time of recorded history for an endless list of reasons from health, healing, weight loss/gain/maintenance, to survival and more. Herbs can offer the body nutrients it does not always receive, either from a poor diet, or environmental deficiencies in the soil and air. They are great body balancers that help regulate body functions.

The benefits of herbs are many and varied. Even the once skeptical traditional medical community is starting to embrace alternative medicine practices using herbal remedies and healing philosophies and practices incorporating herbal medicine and medicinal herbs. Chinese herbs have been used by the Chinese for over 4,000 years to promote health and as healing agents.

Chinese Herbs are taken as tonics to enhance physical and mental well being. Since the dawn of man, herbs have been used for healing purposes and to promote wellness. Today, herbs are still the alternative medicine and primary source of health care for 80% of the world.

Here are some of the more well-known herbs and plant products and their modern uses.

Herbs Modern Uses
Bilberry Fruit Extract, Vaccinium myrtillus Various microcirculatory conditions. Night blindness and poor ability to adapt to bright light.

Cascara Sagrada Aged Bark, Rhamnus purshiana Constipation.

Cayenne Pepper Fruit, Capsicum annuum Carminative, diaphoretic, counter-irritant.

Cranberry Fruit, Vaccinium macrocarpon Prevention of urinary tract infections.

Dong Quai Root, Angelica sinensis Various menstrual disorders.

Echinacea Herb, Echinacea purpurea As supportive therapy for colds and chronic infections of the respiratory tract.

Evening Primrose Oil, Oenothera biennis Conditions related to deficiency of essential fatty acids (e.g., chronic fatigue syndrome) and alcoholism.

Feverfew Leaf, Tanacetum parthenium Treatment of migraines, fever, menstrual disorders..

Garlic Cloves, Allium sativum Elevated levels of cholesterol in blood and as a preventative measure for age dependent vascular changes.

Ginger Root, Zingiber officinale Modern Use- Prevention of the nausea and vomiting of motion sickness, dyspepsia, stomachic.

Ginkgo Biloba Leaf Extract, Ginkgo biloba Memory deficits, dementia syndromes. Improvement of distance and pain-free walking in peripheral arterial occlusive disease. Vertigo and tinnitus.

Asian Ginseng Root, Panax ginseng Tonic for invigoration and fortification in times of fatigue and debility, physical or mental exhaustion, stress, inadequate resistance to infections.

Siberian Ginseng Root, Eleutherococcus senticosus Tonic for invigoration and fortification in times of fatigue and debility, also during convalescence.

Goldenseal Root, Hydrastis canadensis Catarrhal conditions of the upper respiratory tract associated with colds and flus. Mucosal inflammations.

Gotu Kola Herb, Centella asiatica Improved memory. Venous insufficiency.

Grape Seed Extract, Vitis vinifera Microcirculatory maldistribution of blood flow. Altered capillary fragility and permeability. Anti-inflammatory.

Green Tea Leaf Extract, Camellia sinensis Chemopreventative. Hypercholesterolemia.

Kava Kava Root Extract, Piper methysticum Conditions of nervous anxiety, stress, and restlessness. Sedative and sleep enhancement.

Licorice Root, Glycyrrhiza glabra For catarrhal conditions of the upper respiratory tract and gastric/duodenal ulcers. Bronchitis. Adrenocorticoid insufficiency.

Milk Thistle Seed Extract, Silybum marianum Toxic liver damage, and for supportive treatment in chronic inflammatory liver disease and hepatic cirrhosis.

Saw Palmetto Berry Extract, Serenoa repens Urination problems in benign prostate hyperplasia stages 1 and 2.

St. John’s Wort Herb Extract, Hypericum perforatum Mild to moderate depressive states.

Valerian Root, Valeriana officinalis Restlessness, sleeping disorders based on nervous conditions.

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