Mens Health and Sex Advice

by Peter James

I know, you already know how to lick it down there. Trust me, after reading this, you will have learned a few new things to do down there. Oral sex is important. I don’t know if women prefer oral sex verses penetration. I would think that some, if not more than half do. Many women can’t achieve an orgasm with normal sex. That is a sad but true fact of life. Some women don’t like to give or receive oral sex. Most healthy people enjoy it a lot. Chances are if a woman doesn’t enjoy oral sex, she either had some bad experiences or she feels uncomfortable with her body.
You like it when she goes down on you? Then you should go down on her! I have known a few men who say they won’t lick their lovers luscious spot because they think that it is gross. I’m sure your woman doesn’t think its the greatest thing in the world to have her face near your sweaty nut sack.

Here is what you have been waiting your whole life for. Here is a list of things that you can do to make oral sex more enjoyable for her.

- Tease her first. Don’t go straight for the beaver, get to know the dam first. Lick her thighs. Kiss her belly button and tummy and drag your tongue down to her vagina. Let your tongue brush against her labia, but don’t stick it in. Give her a chance to get good and wet before you do.

- Have some fun. Women love to see their men having fun while they eat them. Just don’t go cracking any jokes. She will pull your head back down to her crotch using your ears as handles.

- Spend plenty of time down there. Pretend you are a miner looking for gold. Don’t spend 30 seconds down there and say you are done. Take your time. Enjoy all of her tastes and smells. Get to know every single part of her vagina.

- Work that clitoris. Spend time licking and sucking the clitoris and her hood. Start out real slow and work up your speed. Most women find it easier to have an orgasm when her clitoris is stimulated.

- Massage her outer lips. While you are sucking and licking her clitoris, massage her lips. Pull them away and bring them close together. This will drive her totally insane.

- Use your fingers. Use your fingers to penetrate her while you are licking her clitoris. She will love this. Chances are before long you will feel her tremble with pure delight. Also, you can rub her clitoris while you eat her out.

- Put a pillow under her rump. This will give you more room for your dinning pleasure. You will be able to focus more on how to please her if you have more access to her.

- Massage her nipples. Most women love it when they nipples are rubbed during sex acts. I had one girlfriend who insisted on this. She said that when I touched her nipples it made her clitoris tingle.

- Stop midway through intercourse to eat her. This will catch her by surprise. Get her all worked up by pounding the hell out of her. Just when she least expects it, jump down and start licking her beaver. She will go crazy when you do this.

- Eat her while you have mints in your mouth. This will set her wild. Put a menthol cough drop in your mouth and go down there. After you are done, share it and have her go down on you while she sucks on the cough drop.

- Do the hummer. Put your mouth on her clitoris and suck. While you are sucking, hum a little. Some women really like this. If she doesn’t, don’t feel like you were humming the wrong tune.

Here are some things that women hate.

- Bad reactions. Don’t tell her that she stinks or ask if she showered today.

- Don’t insist on performing oral sex. If she isn’t feeling so fresh, she is dropping you a hint. If you insist too much, you might get a face full of blood if she is on her period.

- Keep your nails trim. You don’t want to damage her because your nails are too long.

- No limits. There are no limits to where you can and can’t lick.

- Don’t blow air in her! This can cause serious health problems!!!!!

- No bartering. Don’t tell her that since you went down on her, she should go down on you.

- Don’t tell her what your ex liked. She isn’t your ex, so don’t compare her to her.

There you go. Follow these and you will be terrific when it comes to oral sex.

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Penis curvature is normal, and is considered part of standard human deviation. If you observe your fingers, you’ll notice that probably not all ten of those are straight, either. It’s just normal variation, just as it is normal for women’s breasts to come in all different shapes and sizes or for women’s vulvas to come in lots of different shapes, sizes and colors.

Normal penises can be erect at anything from about 30-45 degrees while there are boners that are stiff enough that the top of the penis almost touches the man’s belly. Sometimes, penises will be erect in slightly different ways at different times, or at different stages in a man’s life. Penis curvature normally develops simply from the organ’s internal structures growing to unequal size, a condition that’s quite common since every penis is built a little differently. A woman’s vagina is highly flexible, so it’s not likely that some degree of curvature in a penis will have any anatomical bearing on intercourse.

However, if your penis suddenly bends after being straight (especially if there is pain involved), or the bend is gradually getting worse, then you should go see a doctor that specializes in men’s health (urologist). It could be Peyronie’s disease, which occurs when fibrous tissue develops on the tunica albuginea (the lining of the erectile bodies of the penis). The exact cause of fibrosis is still not known.

The resulting fibrous tissue causes a bend to develop during erection that is painful and can make intercourse difficult or impossible. The condition affects around 388 of 100,000 men and mostly occurs among men between 40 and 60 years and older.

If you are dissatisfied with how your penis looks like, you can try the ground-breaking system being offered by Sizegenetics.com. This program is based on a combination of four different enlargement methods to promote penis enlargement from every angle possible. While every other program offers you these methods individually, SizeGenetics guarantees success by offering them all in one simple system, thus, giving you the maximum gains possible in the shortest period of time.

First, the use of a penis traction device triggers your penis’s growth function. In order to adapt and adjust to this new force, your body begins to grow bulky, new tissue cells. This translates to an enormous increase in both the length and girth of your penis. Developed by the prominent Spanish urologist Dr. Eduardo A. Gomez de Diego, of Andrology Services, Andromedical Clinic, Madrid, Spain, the SizeGenetics device has been extensively researched and tested to ensure you of its safety and effectiveness. Furthermore, all results are permanent, and once you reach your desired length, the device never needs to be worn again.

The second step in the four-point program of SizeGenetics is the use of ProSolution Pills to enlarge your penis. These ProSolution capsules contain a special herbal formula and sexually-enhancing nutrients to help increase blood circulation to the penile region so enlargement can occur.
Aside from increasing the size of your manhood, SizeGenetics also provides you with a way to increase your semen output and fertility by supplying you with VolumePills. The unique blend of ingredients of VolumePills will provide you with the nutrients needed to produce up to 500% more sperm. These ingredients were specifically combined to stimulate sperm and testosterone production in the testicles.

Lastly, included in your SizeGenetics package is access to Penis-Health.com, the only site to offer a researched, independently tested and doctor recommended penis enlargement exercises program. By faithfully following the series of exercises for a few minutes each day, you can make your penis reach its full potential.

Click here to read more about penis enlargement.

by Michael Messner

In this day and age of heart disease, we all need to be careful. Did you know that 50% of men will die from heart disease? It is sad, but true. It is important that you watch what you eat. Not only if you are a body builder, but even if you aren’t one. All of us should be concerned about our diet and our health. Take some notes and make sure that you pay attention. I’m sure there will be a few items on this list that you never dreamed were bad for you.. Solid oils. You know what these are. Stuff like Crisco and other shortening.

I think that some people use them in place of lard and actually think it is better for them. If you are making a pie crust or something, skip the shortening and use the lard. Actually, the lard is better for you. People tend to use this kind of fat because it has a long shelf life. This stuff will stay good for ever. Personally, I hate the stuff. I can’t see why anyone would like it. I think it tastes awful and it feels awful in my mouth.
Deep fried foods. You should avoid these like the plague. It is said that when something is deep fried, its DNA changes. I don’t know how true this is. I do know that deep fried foods have been linked to cancer.

Refined flour and store bought flour. This has been bleached and everything under the sun done to it. When this happens, all the good stuff from it is taken away. The reason why you are eating is, is been stolen from you. Stick with good whole wheat. That is what is best for you.

White rice. I would piss off most of the world if I said that you should never ever eat this stuff. Though, I have to say that brown rice is better for you. Brown rice has all the stuff white does and more. You can mix brown with white if you still aren’t used to eating the brown rice.

Sugar. This is a no brainer really. You should try to consume as little as you possibly have to. Also, fructose is a building block for cholesterol. Keep that in mind when you have your next can of soda.

Canned soups. These are almost always loaded with salt. If you want to buy these, make sure you get ones that are low in salt. If you have a craving for soup, see if your local deli makes soup. It will be lower in salt. That will make your heart happy.

Alfredo sauces. Don’t buy items with already made Alfredo sauce. Usally they are loaded with butter and salt. You don’t want any of that.

Processed meats. These tend to be high in fat and high in salt. They are a heart attack in a can.

Hydrogenated palm oils. Avoid anything that is made with these. These will give you a heart attack faster than eating a bucket of lard.

Lunchables and other items like them. They are loaded with salt and fat. I can’t believe any parent would give this junk to their kids.

What comes in, must come out. That is true with the food we eat. This might sound like a disgusting topic, but it is something that we should talk about. You can tell if your diet is high in fat by the stool you produce. If it sinks straight to the bottom, you are eating too much fat. You would think that fat would float, but it doesn’t when it is coming out.
Your stool should float in the toilet bowl. If it does, it is a hint that you have a good diet. If it doesn’t, then you need to change what you are eating.

To remember this, I try to make up a little rhyme like what was heard during the final moments of the OJ trial. If it doesn’t float, you need to get off of the boat. Meaning, if it doesn’t float, you need to change your diet.

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