Archive for October 7th, 2007
Erogenous zones on the female body
October 7th, 2007
Since the body of a woman is one of the most delightful things in a man’s life, it is only natural that men should want to be more curious about what spots must be touched to drive a woman wild with desire. The erogenous zones are areas of the female and male bodies that have heightened sensitivity. Stimulation of these areas usually results in sexual response, although not every individual responds in the same way to the stimulation of all erogenous zones.
Some of the erogenous zones of the female body, such as the nape of the neck and the inner thighs, are well known from the popular literature. Others, such as the feet and the buttocks, are seen as belonging rather to the fetish group by certain people. However, we shall review them all here.
The feet- The feet are a good place to start hen learning about the power of touch over a woman’s sensitive areas. Many women like to have their toes tickled, licked and sucked on lightly. Yes, this does sound like a brave thing to do for many men, but many guys actually enjoy it. Moving up we find the back of the knees, which is an area featuring a high number of nerve endings. This means that the skin is very sensitive to touches and kisses. Further up still are the inner thighs, one of the most popular erogenous areas. Kiss them lightly, bite them lightly and caress to your (and hers) heart’s content. Women will love it. At the top backside of the feet are the buttocks, another sensitive area and most women like to have it caressed. If you want to make her sizzling hot, you can also try kissing and licking and I’m sure most guys would not mind if it led to a little anal sex.
The nape of her neck and the ears. These two are a powerful combination and are usually the place to start the foreplay. Kissing, licking, caressing and massage work wonders on the most sensual part of her neck, while gently nibbling her ears will maker her hot and show you are a sophisticated lover at the same time.
The big three. And finally we come to the big three erogenous zones everybody knows about (which reminds me about that story of a German couple who did not have kids because they had no idea they were supposed to have sex, nor any idea what sex was). The big three are the lips, the breasts and the vagina/clitoris area. Kisses, caresses, licking, touching and fondling are not only highly recommended, but actually a must for any man who wants to experience the good things in life. And keep in mind that it pays to learn about both what makes your lady go over the edge with pleasure and the way to get her there.
Have fun and stay safe.
Confidence in a Man
October 7th, 2007
Women love their men strong and confident. They want to feel security in his loving embrace, yearning in his kisses and sincerity in their sexual encounters. Women love men who have the strength to stand up to what they believe in and admit to their mistakes.
Confidence. It all starts with the right attitude and positive thinking. You should not let insecurity and doubt cloud your outlook. You should, above all, believe in yourself. How can you exude confidence when you yourself don’t believe in yourself?
Guys shouldn’t think that "this girl is out of my league" or the many what-ifs. ("What if she turns me away?" "What if she already has a boyfriend?") No, that’s not the way it should be. Develop your confidence and watch as your personality radiates from your words and actions. So how can you build up your confidence?
First of all, appearance matters. You don’t necessarily need to be Hollywood material to score points with the ladies. You don’t need to have Brad Pitt’s boyish good looks, Hugh Grant’s British magnetism or Arnold Schwarzenegger’s bulging muscles. You should at least look neat and tidy though. Let your sweet side radiate from within- sometimes, that’s enough to get the girls. It’s the simple things that count. Open doors for her, hail a cab for her, those kind of things. You need not have a white steed and be her knight in shining armor.
Also, girls love bad boys (well, not the abusive and criminal types though). They think that bad boys are more mysterious and exciting. These guys appear as if they are untamed and unpredictable, not afraid of being just themselves or being too nice just to get approval. Women feel that they are a challenge and strive hard to get to know them better. They exude the confidence, individuality, and masculinity that are not found in wusses who act like spineless jellyfish or doormats.
Unlike confident men, the wusses constantly seek approval from women and act desperate and needy. They buy women’s attention by giving them expensive gifts or taking them out to classy restaurants- though they might sound really enjoyable, you should already know that women need more than these.
More importantly, you don’t even need to possess a 12" pecker to be confident. If you are indeed well-endowed, well then, good for you. Just don’t use it as a pick-up line or use it to strike up a conversation. "I have a foot long schlong, wanna fuck?" That would earn you a nice dirty martini in the face, at the very least.
Of course, a huge member is probably a plus factor- but that doesn’t mean you’re more of a man than others. A real man is one who is responsible enough to get married and raise a good family, who has the strength of character to be a good leader as well as a follower, and who knows what he wants out of life and strives hard to get it.
Common Myths From The Weight Loss Crowd
October 7th, 2007
Myth- You-ll be OK with a high protein/low carb diet
Fact- This type of diet aims to secure most of the daily required amount of calories from protein foods, such as meat, dairy products and eggs, with a very small part taken from foods containing a lot of carbs (bread, pasta, potatoes and fruits). The biggest problem with this diet is that many common and popular foods are forbidden, which makes it easy for the user to get bored or frustrated. When boredom and frustration set in, quitting time is never far off. Another problem is the lack of nutrients that are usually brought in by carbohydrate foods, while allowing the user to eat bacon and cheese that raise cholesterol levels.
The bottom line is that high protein/low carb diets result in fast weight loss in some users, but it-s not just fat that goes away. People also lose some of their lean muscle mass and a lot of water as the kidneys work harder to rid the body of excess waste from protein and fat.
The added stress to your kidneys is not healthy at all and, in the long run, will lead to dehydration, headaches, feelings of nausea and dizziness. Before engaging in a long-term diet, you would do well to discuss it with your physician. And if you are really keen on dieting, try a balanced diet first, because it will help you lose weight without hurting your system.
Myth- Permanent weight loss can be achieved with fad diets.
Fact- This is yet another common myth among the weight loss crowd. Like any other diet that tells you to cut this or that food from your daily meals, fad diets are not healthy for you. The cornerstone of any diet is supplying the body with all the calories, proteins and minerals it needs. Diets that cut out foods without regard for the needs of your body cannot be healthy for you. Fad diets fail to deliver on the promise of permanent weight loss because people will always crave the forbidden foods and will always end up breaking the rules and ditching the diet.
The key to making weight loss permanent is more exercise and to avoid eating food that makes you fat without nourishing your body. Our extensive studies confirmed the importance of exercising and of a well-balanced diet.
Myth- Low-fat or no fat food is always a good choice.
Fact- The only low fat foods that are also low in calories are fruits. The rest of the huge low-fat or non-fat group are not a safe choice if you are dieting. These products may have added sugar, starch or flour to make them taste better, which means extra calories that do not belong into your diet. So make sure you check the list of ingredients on packages whenever you decide to buy low-fat.
Myth- Switching to vegetarian food will help you lose weight and stay healthy.
Fact- I know this is a hard pill to swallow, but no food plan will work for you unless you take charge of your eating and make sure that everything that goes past your lips is the right kind of food. The key here is to be absolutely sure that the vegetarian diet will give your body all the nutrients and calories it needs. Eating heaps of foods that do nothing for you from the nutritional point of view, outside maybe of filling your stomach, can bring you a lot of trouble in the future.
Since plants tend to have a lower concentration of nutrients than meat, you will have to eat more food than before to make up for this difference. Not to mention that a strictly vegetarian diet will not get you enough vitamin B12, vitamin D, iron, calcium and zinc. These substances are taken mostly from dairy products and eggs in a regular diet, but true vegetarians can-t touch those. You-ll have to rely on the few and uncommon vegetables that can provide these substances.
Myth- Dairy products cause heart problems and make you fat.
Fact- Well, thanks to modern medicine everybody knows that eating a lot of dairy products is a surefire path to high blood pressure and stroke, although a large group of people from France refuse to die despite the large quantities of cheese and wine they consume.
Dairy products are the main source of calcium that keeps your bones strong and healthy. It is absolutely essential for children and can be in no way overlooked by adults. Dairy products also contain vitamin D, which is crucial to maintaining the normal levels of calcium and phosphorus in your bloodstream.
If you don-t want to gain weight from dairy products, then choose low-fat or non-fat brands. There are enough of those around. If you are lactose-intolerant, drink soy or rice milk. It does not taste exactly the same as true milk, but it-s still good and nutritious.
Butter and margarine are the only dairy products you should worry about. They do contain big levels of fat. Still, if you can-t do without them, at least eat butter. Margarine is an over-processed fat that is not particularly good for you. Butter may be a bit fatter, but it definitely is the healthier of these two.
